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AS Monaco Rugby, founded in 1964, embodies the sporting spirit of the Principality. This dynamic club promotes values such as respect, solidarity, and excellence through its teams, from youth to senior levels. A key player in local rugby, it actively supports the sport’s growth and fosters community engagement in Monaco.

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Karate consists of using both offensive and defensive techniques involving all parts of the body: hands, feet, etc. Karate is the product of a rich history, with numerous variations linked to different cultures and eras. Its specificity, among the major budo, is that it has preserved all traces of its history in a plural form. There is thus a wide variety of styles and schools, which make it rich.

Mixed martial arts, often referred to by the English acronym MMA, and formerly called free fighting or combat libre, is a complete combat sport combining boxing and wrestling in close combat. This sport is considered recent and more effective than artistic. In reality, mixed martial arts have existed for a very long time through wrestling and boxing. Traces of it can be found in the combat applica

Kickboxing is a striking combat sport using fists and feet, which originated in Japan after the 1964 Tokyo Olympic Games with the direct knee strike. This sport comes from the fusion of two traditional martial arts: English boxing and Kyokushinkai karate. Kickboxing enjoys great popularity among all audiences: adults (men and women) and children from a very young age. It develops multiple physical

Krav Maga consists of two main parts: Self-defense, which forms its core, includes a variety of techniques allowing one to defend against a wide range of attacks, armed or unarmed, and to quickly neutralize one or more assailants. Close-combat, which represents a more advanced phase of Krav Maga, includes the psychological aspects of combat (managing combat and stress, analyzing the environment, t

Muay Thai is an effective striking martial art that can be practiced for leisure or competition. The techniques taught are suitable for men and children. Learning and progression are fast, and the techniques are simple. Instruction is provided within the context of self-defense, using simple methods suitable for everyone.

Self-defense is the set of techniques and strategies that allow one to protect oneself against an attack. It combines simple movements, evasions, and strikes to quickly neutralize a threat. Accessible to everyone, it aims to develop self-confidence, awareness, and control in dangerous situations.

The practice of Pàijeda, a Monegasque martial art, helps to strengthen the mind (self-confidence, concentration, resilience, etc.), maintain physical fitness, develop strategic thinking, learn and master authorized techniques, and cultivate ethical values (kindness, respect, courage, etc.), adapted to the characteristics of different categories of practitioners, thereby promoting well-being.

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UCAM aims to study and defend the economic, professional, and social interests of merchants (members!) as well as to promote and develop commerce in the Principality. It benefits from the support of the Federation of Monegasque Enterprises and the Monaco Economic Board in its various missions. Objectives Unite commerce in the Principality across different districts. Develop commercia